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October 2017

Empathy Workshops w/ Angela Watrous: Self-Compassion Weekends

October 13 @ 8:00 pm - October 15 @ 2:00 pm

Complimentary for all guests. Offered by longtime Wilburite Angela Watrous, whose work is inspired by a rich lineage of nonviolence, the neurobiologically healing power of empathy, and diverse spiritual traditions. Fri. 8 pm: Compassion Meditation: Breathing in Warmth and Tenderness Sat. 12 pm: Cultivating Resilient Self-Compassion: Warmly Attuning to Feelings and Needs Sat. 4 pm: Somatic Empathy: Listening and Responding to the Body Sun. 12 pm: Translating Self-Judgements into Life-Serving Messages Learn more about Angela’s empathic counseling practice, her monthly Berkeley community Gather Together, and her upcoming online courses at www.RestorativeEmpathy.com

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Complimentary Meditation with Anyes: Learning from Water

October 14 @ 9:30 am - October 16 @ 12:00 pm

In the face of hardness, rough words and deeds, or furious fire, it is tempting to lock, harden, fight or fly. Yet water extinguishes flames, water smooths edges, water softens contours. Anyes will guide you in a gently, yet powerful meditation to connect to this most prevalent elemental constituent of our inner being, that can guide us to wiser action and better living every day of our lives.

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November 2017

Rough and Tumble Watercolors with Alan Leon

November 10 @ 3:00 pm - November 13 @ 5:00 pm

A multi-media approach to watercolor landscape painting using crayons, pencils, markers and watercolor. This workshop is not about careful and precise use of the materials, it is about quick expression and learning how to take chances and experiment. We start with a few warm up exercises and learn basic techniques of paint application and control. The purpose of the workshop is about letting go, creating freely, trusting instincts, being fearless. All artist levels welcome, no experience necessary. November 10 3-5pm November 12 3-5pm November 13 10am-noon November 13 3-5pm Nominal fee of $25 per person, per session.

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Guided Meditation with Shundo

November 18 @ 8:00 am - November 19 @ 5:00 pm

Complimentary to all Wilbur Guests ~ Shundo offers 4 guided meditations: Saturday November 18th 10 a.m. & 5 p.m. and Sunday November 19th 9 a.m. & 12 p.m. Come up for the day or stay Saturday Night to enjoy all that he has to offer. To learn more about Shundo check out his website: https://shundo.org/

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Briana and Ali Musical Performance

November 20 @ 7:00 pm - November 21 @ 8:00 pm

Come enjoy two nights of music featuring Briana Di Mara and Ali Paris. "One of the most eclectic and diverse artists" ~ Alicia Keys "Unrivaled unique artist" ~ Quincy Jones Ali Paris captivates audiences worldwide with his unique fusion of Middle Eastern and Western music styles highlighted by both technical virtuosity and emotional expression. He accompanies his singing with his instrument, the Qanun, a rare 76-string zither that dates back to the 14th century and is played by only a handful of people across the globe. Ali has received multiple International awards including the Artist of the Year (2006-2009) and has expanded his musical career exponentially since relocating to the United States to earn his degree at the prestigious Berklee College of Music. Eclectic violinist Briana Di Mara brings her love of the instrument and its myriad voices to every performance. She was trained in western classical music as a…

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Guest Chef Weekend with Chef Marion

November 22 @ 7:30 pm - November 24 @ 11:00 am

Thanksgiving at Wilbur! Guest Chef Weekend includes delicious and healthy meals beginning with Wednesday dinner, concluding with Friday brunch; served Wilbur buffet style. Come take the healing waters and enjoy inspired meals prepared with local organic foods (including vegetarian options).

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Sound Therapy Workshop with Rebecca Webb

November 25 @ 8:00 am - November 26 @ 5:00 pm

...experience the transformative power of sound.... Rebecca will guide you on sacred journey that leads you into deep relaxation using crystal singing bowls, Tibetan singing bowls, tuning forks, other instruments, and energy work to balance the body, mind and spirit.

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Guided Meditation Weekend with Anyes Cartry

November 25 @ 8:00 am - November 26 @ 5:00 pm
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December 2017

Readings with Rev. Julia Harrel

December 5 @ 5:00 pm - December 6 @ 5:00 pm

Rev. Julia Harrell is a spiritual minister who’s greatest joy is offering guidance to help others find their own higher truth on their path of daily living and awakening. She offers spiritual guidance through private clairvoyant readings and healing sessions. A reading can be a very healing experience, validating hidden truths about yourself and helping you to let go of deeply held (mis)beliefs in order to be all that you are. Julia offers a complimentary workshop ONLY on Tuesday evening Dec 5 and does readings on Dec 6 & 7 for $135 per session. Readings are a great place to look at recurring patterns in your life and what propels them. By seeing the truth, the pattern can be released and cleared. Other popular questions are about relationships, looking at the energy of business opportunities, or what the next step in life is. Julia has had extensive training in clairvoyance techniques,…

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Empathy Workshops w/ Angela Watrous: Self-Compassion Weekends

December 8 @ 8:00 am - December 10 @ 5:00 pm

Complimentary for all guests. Offered by longtime Wilburite Angela Watrous, whose work is inspired by a rich lineage of nonviolence, the neurobiologically healing power of empathy, and diverse spiritual traditions. Fri. 6-7 pm: Compassion Meditation: Breathing in Warmth and Tenderness Sat. 1-2 pm: Cultivating Resilient Self-Compassion: Warmly Attuning to Feelings and Needs Sat. 6-7 pm: Somatic Empathy: Listening and Responding to the Body Sun. 1-2 pm: Translating Self-Judgements into Life-Serving Messages Learn more about Angela’s empathic counseling practice, her monthly Berkeley community Gather Together, and her upcoming online courses at www.RestorativeEmpathy.com.

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