-
- - UPCOMING EVENTS - - -
For
reservations, call us at 530-473-2306.
(Please
note that workshop costs below do not include accommodations,
meals or taxes, unless so indicated.)
JUNE
SUMMER SOLSTICE SPECIAL - JUNE 1ST THRU JUNE 26TH, 2008
Stay
2 nights and receive 30% off one night in a room of equal
value. Offer good Sunday through Thursday. Excludes
holiday periods; not combinable with other discounts.
UPCOMING WILBUR GUEST CHEF WEEKENDS
September
19-21 chefs Charlie and Marion Cascio
October
3-5 with chefs Charlie and Marion Cascio
November
14-16 with Chefs Charlie and Marion Cascio
Chefs
Charlie and Marion Cascio
Charlie Cascio, internationally-renown
chef, restaurateur, natural foods consultant and lecturer,
has taught and worked throughout the United States and Europe
for the past 34 years. His award-winning cuisine has garnered
rave reviews in both the US and Europe . Recently retired
as the head chef for The Esalen Institute, Charlie has been
devoting his time to writing a cookbook commissioned by
Esalen and appears frequently as guest chef for both Wilbur
Hot Springs and Esalen.
Marion
Cascio was born into a family of chefs and began her involvement
with fine restaurants in early childhood. Her 5 year study
of the culinary arts at a prestigious cooking school in
Germany led to her work in many highly regarded restaurants
and spas where her superb talents have been well received.
Marion is known especially for her sumptuous desserts that
push the sated diner over a blissful edge. For the past
5 years, Marion has been a staff chef at the Esalen Institute.
Charlie
and Marion live completely self-sufficiently on land in
Big Sur where they keep goats, bees, chickens, and an abundant
organic garden. The love and joy they have for their art
is immediately apparent in their fabulous fare. During their
weekend at Wilbur, they will marry healthy, organic cuisine
with exceptional taste.
MEDITATIONS
AND SOUND HEALINGS
WITH TIBETAN BOWLS
WITH JACQUELINE LASAHN
Jacqueline
Lasahn is a storyteller of the cosmic currents, a wisdom guide
and compassionate ally at the crossroads of inquiry. Intuitive
astrologer, ritualist, wedding minister. Offering tarot consultation,
meditations and sound healings with Tibetan bowls at Wilbur.
Jacqueline has been playing Tibetan bowls for over 20 years
in meditations, ceremonies, public performances and individual
healings. More information at http://www.astrospirit.com/
Meditation
with Tibetan Bowls ( 10:30 AM )
Simple meditation focusing on breath, the sounds of the Tibetan
bowls in the quiet sanctuary of Wilbur. Length of time - 30
minute meditation and 15 minute talk. No experience necessary.
This is a gift to Wilbur guests, there is no charge.
July
28th and 29th
Sound Healing
with Tibetan Bowls
The subtle yet penetrating sounds of Tibetan bowls combined
with vocalizations, aroma therapy and gentle touch are a nurturing
guide into one's own inner landscape. It is a transformative
experience that can access altered states of consciousness.
July
28th and 29th
Tarot Consultation
with Jacqueline
Tarot is a ceremonial tool of divination that can target specific
questions or ddress the larger picture. The evocative images
reveal the designs of your life stories. Each card turns a
page and offers new possibilities and perspectives. Mystery
is distilled into a greater understanding of your life situation.
Each private consultation is approximately one hour.
July
28th and 29th
Yoga
with Charu & Sarana
at
Wilbur Hot
Springs
June
27 th - 29 th , 2008
Please
join us for a weekend of breath, chanting, asana and soaking
in the healing mineral waters of Wilbur. Come strengthen your
practice while relaxing and rejuvenating your body and mind.
We'll step back from our daily routines and retreat to this
sacred land, home to healing waters that have been used for
renewal for centuries. We will delve into different yogic
practices and ways of being and see how these can support
us in strengthening our bodies, calming our minds and connecting
to the deep peace and silence echoed through this beautiful
land.
Located
20 miles from the nearest town, on an 1800-acre nature preserve,
Wilbur Hot Springs is a health sanctuary blessed with transformative
and healing mineral waters. Students will practice yoga on
Wilbur's beautiful yoga deck, cradled in nature with the sound
of spring birds and the Wilbur creek. We will begin each day
with chanting and pranayama, followed by breakfast and then
an active morning session. In the afternoon there will be
time for bathing, hiking, massage and personal time. We will
gather in the late afternoon for a restorative session followed
by a delicious dinner.
Come
and join us for a retreat that will invigorate your body,
renew your spirits, and quiet your mind.
Weekend
Includes:
•
5 organic meals
•
5 yoga sessions
•
2 nights accommodations including use of baths, sauna and
grounds.
To
Sign-up: Enrollment
is limited-please sign up as soon as possible to reserve your
space.
Cost:
$495
private room double occupancy, $475 bunk room
Send
check to: Sarana
Miller, 3017 Wheeler, Berkeley , CA 94705
Massage
reservations can be made by contacting Wilbur Hot Springs
directly at 530-473-2306.

|
Charu
Rachlis
has been teaching yoga/meditation for over 10 years.
She is a Psychologist, has studied Iyengar and Asthanga
yoga and is a meditator herself for over 20 years. She
welcomes her students to approach this path with an
open heart, celebrating where they are at. Self acceptance
and self love is the invitation. |

|
Sarana
Miller
is a faculty instructor at Yoga Journal and teaches
at The Claremont Hotel and at her own home studio. Trained
in the Iyengar and Forrest yoga traditions, her love
of yoga was born at Esalen, where she continues to assist
and teach with her friend and mentor Thomas Fortel.
|
Contact
Charu:
Email.
yoginicharu@yahoo.com
www.yoginicharu.com
|
Contact
Sarana:
Tel.
510-502-9642
Email.
sarana@mac.com
www.saranayoga.com
|
You
can also visit their website at www.wilburhotsprings.com for
more information.
2008
Writing Workshops with Clive Matson
October
23,25,26 "Writing and Powerful
Experience"
Do
you ever wonder how Sylvia Plath or Dylan Thomas did such
remarkable writing? They were so close to their creativity
they may simply have recorded the images rising through
their minds. In these workshops we call that creative
source the "Crazy Child", and we avoid the usual
editorial judgments. We let that Child write!
No matter if it is stories, poems, a play, songs or an ecstatic
essay, the Child's words will likely contain our most vivid
writing. And when we share our writing, the workshop
will inform us more quickly than we could discover on our
own exactly what that memorable writing is. The Crazy
Child writes, and we learn from the words. Technically,
this kind of writing is proprioceptive dealing
with the stories contained in our nervous systems; it is
unpredictable and imparts texture, flair and power to language.
For beginners, for intermediate writers and for professionals
who want to expand their horizons
Clive
Matson, author of Let the Crazy Child
Write! (New World Library, 1998)
is a poet, story writer, essayist, and playwright who has
led more than 3000 workshops nationwide.
His
new book is Chalcedony's First Ten Songs.
"Extravagant, rich and powerful - these poems
are a vibrant call to body and spirit and earth through
the sensory world. It's as if Clive Matson's early voice
lost its anger and returns to embrace sensual life in all
its joys and pains."
Discussion
of the topic begins at 8pm the first evening, main workshop
at 11am the next day, participants' reading at 8p.m that
evening and a closing session at 10am the final day.
Our writing takes place in large chunks of time woven between
relaxing in the mineral springs, walks and massages.
Average
contribution for the workshop is $150
For room reservations,
rates and to register, call (530) 473-2306 or for more information,
email Clive at clivematsonpoet.com or (510) 654-6495
WILBUR'S
DR. MILLER ON PUBLIC RADIO
Tune
in to Dr. Miller's radio program, "Mind Body Health &
Politics " , on National Public Radio affiliate KZYX-FM
every other Tuesday at 9:00AM, California time, alternating
with Chinese medicine scholar Ken Rose. Listen live on your
computer at http://www.kzyx.org.
-
- - PAST EVENTS - - -
NEW:
Click for Pictures from
Sarana Miller's Yoga Retreat.
EMAIL
EXTRAS FROM WILBUR
We
invite you to sign up your friends or family for our new monthly
email newsletters –- now the best source for special offers
and Wilbur's latest news. info@wilburhotsprings.co