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ACTIVITIES & EVENTS - Yoga
To Email Click Here: info@wilburhotsprings.com |
Northern California Yoga Retreats
April 2010 Yoga Retreat in Northern California
with Sarana Miller
Upcoming Yoga Workshop: April 9th - 11th, 2010
Please join us for a weekend of breath, chanting, asana
and soaking in the healing mineral waters of Wilbur. Come strengthen
your practice while relaxing and rejuvenating your body and mind.
We'll step back from our daily routines and retreat to this sacred
land, home to healing waters that have been used for renewal for
centuries.
Read full information on the workshop here...
For more information about upcoming yoga workshops contact Sarana Miller:
Phone: (510) 502-9642
Email: sarana@mac.com
Website: www.saranayoga.com
Yoga Retreats at Wilbur Hot Springs
Located 20 miles from the nearest town, on an 1,800-acre nature
preserve,
Wilbur Hot Springs is a health sanctuary blessed with
transformative and healing hot
mineral waters. During the year
we feature Yoga Weekends with Sarana Miller, daughter of Dr. Richard
Miller, owner.
On our yoga weekends students will practice yoga on Wilbur's beautiful
yoga deck, cradled in nature with the sound of spring birds and the
Wilbur creek. We begin each day with chanting and pranayama,
followed by breakfast and then an active morning session. In the afternoon
there will be time for bathing, hiking, massage and
personal time. We will gather in the late afternoon for a restorative
session followed by a delicious dinner.
About Sarana Miller
Born and raised at Wilbur Hot Springs, in Northern California,
Sarana currently lives and teaches in the San Francisco Bay Area. Sarana
is trained in the Iyengar and Forrest Yoga traditions. She is a graduate
of the Piedmont Yoga Advanced Studies Program and the Forrest Yoga Teacher
training program.
She is a Faculty Instructor at Yoga Journal and teaches at The Claremont
Hotel and her own home studio. Her love of yoga was born at the Esalen
Institute in 1997, where she continues to assist and teach with Thomas
Fortel, her mentor and dear friend.
Sarana loves to sing. She has studied kirtan with Jai Uttal and classical
indian voice in India. She leads kirtans in the Bay Area and is so very
thankful to be able to share this practice with others.