Sarana Miller: Past
Workshops
-
- - EVENTS WITH SARANA - - -
Yoga
with Sarana at Wilbur Hot Springs
For more information
about upcoming yoga workshops with Sarana Miller, please call
Sarana at 510-502-9642 or email her at sarana@mac.com
or visit her website at http://www.saranayoga.com.
Sarana Miller
at
Wilbur Hot
Springs
October
3rd through 5th
Please
join us for a weekend of breath, chanting, asana and soaking
in the healing mineral waters of Wilbur. Come strengthen your
practice while relaxing and rejuvenating your body and mind.
We'll step back from our daily routines and retreat to this
sacred land, home to healing waters that have been used for
renewal for centuries. We will delve into different yogic
practices and ways of being and see how these can support
us in strengthening our bodies, calming our minds and connecting
to the deep peace and silence echoed through this beautiful
land.
Located
20 miles from the nearest town, on an 1800-acre nature preserve,
Wilbur Hot Springs is a health sanctuary blessed with transformative
and healing mineral waters. Students will practice yoga on
Wilbur's beautiful yoga deck, cradled in nature with the sound
of spring birds and the Wilbur creek. We will begin each day
with chanting and pranayama, followed by breakfast and then
an active morning session. In the afternoon there will be
time for bathing, hiking, massage and personal time. We will
gather in the late afternoon for a restorative session followed
by a delicious dinner.
Come
and join us for a retreat that will invigorate your body,
renew your spirits, and quiet your mind.
Weekend
Includes:
•
5 organic meals
•
5 yoga sessions
•
2 nights accommodations including use of baths, sauna and
grounds.
To
Sign-up: Enrollment
is limited-please sign up as soon as possible to reserve your
space.
Cost:
$495
private room double occupancy, $475 bunk room
Send
check to: Sarana
Miller, 3017 Wheeler, Berkeley
,
CA
94705
Massage
reservations can be made by contacting Wilbur Hot Springs
directly at 530-473-2306.
|
Sarana
Miller
is a faculty instructor at Yoga Journal and teaches
at The Claremont Hotel and at her own home studio.
Trained in the Iyengar and Forrest yoga traditions,
her love of yoga was born at Esalen, where she continues
to assist and teach with her
friend and mentor Thomas Fortel. |
Contact
Sarana:
Tel.
510-502-9642
Email.
sarana@mac.com
www.saranayoga.com
|
You
can also visit their website at www.wilburhotsprings.com for
more information.
About Sarana
Sarana is a faculty instructor at
Yoga Journal and teaches at The Claremont Hotel and at her
home studio. Trained in the lyengar and Forrest yoga traditions,
her love of yoga was born at Esalen, where she continues to
assist and teach with her friend and mentor Thomas Fortel.
Please contact Sarana
with any questions at
Tel. 510-502-9642
Email. sarana@mac.com
www.saranayoga.com
| Wilbur Hot Springs |
(530) 473-2306 |
| -
established 1865 - |
|
| Wilbur Springs, California |
|
| 95987-9709 |
|
For reservations
call (530) 473-2306 from 10am to 8pm daily.
Wilbur Hot Springs,
Wilbur Springs, California 95987-9709.
For questions or comments about our website,
please e-mail us at info@wilburhotsprings.com
